Showing posts from November, 2020

Can Vitamin D Lower Your Risk of COVID-19

Many people have heard about the new Vitamin D supplement called COVID-19 but are not quite sure whether or not this is…

Benefits of Guava, Nutritional Facts, & Healthy Recipes

Guava has been used for centuries in many countries as a way to combat several health conditions, and its benefits are …

8 Effective Tips to Lose Fat in Your Face

If you have tried everything else you can find, you may be wondering if there are really any effective tips to lose fat…

5 Reasons Why Apples Should Be a Part of Your Daily Diet

There are plenty of reasons to include apples in your diet, but the one that really resonates with me is its connection…

4 Reasons to Practice the Surya Namaskar

The Surya Namaskar is a well known Indian form of yoga, which has been around for over four thousand years. It is also …

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